5 Tell Tale Signs That You Aren’t Living Your True Purpose in Life — Quotes for the heart,mind,body and soul

Are you feeling that you’re far away from your true purpose in life? It seems like lately we get so caught up in or jobs that we just don’t give ourselves the time to really pursue our real dreams. We are so focused on our careers and progressing that our passions get pushed aside and…

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5 Science-Backed Benefits of Meditation — Quotes for the heart,mind,body and soul

“If a person’s basic state of mind is serene and calm, then it is possible for this inner peace to overwhelm a painful physical experience.” ~The Dalai Lama When I finished graduate school I was a bright-eyed engineer with a … The post 5 Science-Backed Benefits of Meditation appeared first on Tiny Buddha. The post…

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How to Feel Better When You’re Down (Without Forcing Yourself to Be Positive) — Quotes for the heart,mind,body and soul

“Forget the failures. Keep the lessons.” ~Dalai Lama The year had finally come. I’d officially entered the “adult” world after celebrating my thirtieth birthday. I’d enjoyed being in my twenties. It was an incredible time for self-growth and healing after … The post How to Feel Better When You’re Down (Without Forcing Yourself to Be…

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How To Take Your Life Back From People Who Ask for Too Much — Quotes for the heart,mind,body and soul

“It’s not selfish to love yourself, take care of yourself, and to make your happiness a priority.” ~Mandy Hale It sucks, doesn’t it? People who ask too much of you? People who steal your time and drain your energy.… The post How To Take Your Life Back From People Who Ask for Too Much appeared…

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7 Clues You’re in an Unhealthy Relationship — Quotes for the heart,mind,body and soul

“You don’t let go of an unhealthy relationship because you stop caring about them. You let go because you finally start caring about you.” ~Charles Orlando Most of us have experienced the pain of being in an unhealthy relationship. It … The post 7 Clues You’re in an Unhealthy Relationship appeared first on Tiny Buddha.…

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