5 Science-Backed Benefits of Meditation — Quotes for the heart,mind,body and soul

“If a person’s basic state of mind is serene and calm, then it is possible for this inner peace to overwhelm a painful physical experience.” ~The Dalai Lama When I finished graduate school I was a bright-eyed engineer with a … The post 5 Science-Backed Benefits of Meditation appeared first on Tiny Buddha. The post…

via 5 Science-Backed Benefits of Meditation — Quotes for the heart,mind,body and soul

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